I have just returned from a MS Girls Soccer team building weekend, which was fantastic. These are 15 of the most active female students from our Middle School. The weekend in Curtea De Arges, a picturesque area of Muntenia, Romania, consisted of three 2 and a half hour training sessions and a hike and even with this select group of competitive athletes I had a conversation about the amount of screen time that students had/wanted. The photo below was taken on a boat ride just before our hike.
I shared an article on 10th September on this very subject. Yet it is becoming more apparent, that active play is not happening as frequently in the face of a competition with ipads and other technologies competing for the attention of students in the 21st Century.
A challenge for parents and teachers alike is to encourage students to go outside and away from these screens. The benefits can be wider reaching than just the obvious physical and health benefits. A 2009 study in the Journal of School Health, found that the more physical activity that children undertake, the more likely they are to succeed in academic tests. Another study, this time led by the University of Essex highlights that just five minutes of 'green exercise' can have rapid improvements in mental well being and self esteem.
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